Raring to reach those post-holiday health goals? We’re right there with ya, partner. And we’ve got a decadent-tasting, resolution-keeping, slow-cooked stew that’s fragrant, filling, and friendly for those looking to serve up meals that are nutritious without sacrificing on the delicious. Tender mushrooms and simmering gourmet flavors are paired with SunFed Ranch 100% Grass Fed Beef for a hearty-meets-healthy dinner that deserves a spot in your weekly rotation.
Need more reasons to try this one out? This dish…
10 Minutes
PREP TIME
420 Minutes
COOK TIME
7 Hours 10 Minutes
TOTAL TIME
4
SERVINGS
This recipe can be made in a 6-quart electric pressure cooker.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Potassium.
Recipe adapted from information provided by The Beef Checkoff Program.
Nutrition information per serving: 273 Calories; 55.8 Calories from fat; 6.2g Total Fat (2.5 g Saturated Fat; 0.3 g Trans Fat; 0.6 g Polyunsaturated Fat; 3 g Monounsaturated Fat;) 84 mg Cholesterol; 611 mg Sodium; 22.3 g Total Carbohydrate; 2.9 g Dietary Fiber; 31.7 g Protein; 4 mg Iron; 925 mg Potassium; 6.6 mg NE Niacin; 0.7 mg Vitamin B6; 2.3 mcg Vitamin B12; 7.7 mg Zinc; 35.8 mcg Selenium; 112.5 mg Choline.